Loading
  • Community

    California inspired wellness cafe in Sauble Beach

    Nourish Goddess and beach babe Saïda Ilaqua’s interview about her journey to launching a California inspired wellness cafe in Sauble Beach. Sauble Beach holds a place in my heart. My boyfriend and his family have a cottage there right…

  • Body / Women's Health

    Understanding the phases of your menstrual cycle

    PMS Series Episode One with botanical babe and naturopathic healer, Kara Petrunick. An interview about understanding the phases of your menstrual cycle with Living Apothecary. Periods. Let’s talk about them. When that time of the month comes around it…

  • Mental Health / Mind

    How to live with and heal your social anxiety

    Wellness Queen and plant mama influencer Jocelynne Flor’s interview about living with and heal your social anxiety and her new company Well Beings. What gravitated me towards Jocelynne Flor’s Instagram was her beautiful aesthetic and her love of plants…